Tom is a qualified psychotherapist and medical doctor (BABCP, MBBS) specialising in Cognitive Behavioural Therapy (CBT).

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He supports clients dealing with a variety of issues, including health anxiety, social anxiety, obsessive-compulsive disorder (OCD), grief, depression, low mood, low self-esteem, and existential concerns.

 

Tom employs a person-centred approach, combining evidence-based Western psychology with insights from Eastern philosophies, such as Buddhism and Taoism. His aim is to facilitate long-lasting changes swiftly, and he adopts a motivational, problem-focused stance to help clients achieve meaningful progress in their lives, guided by the mantra,

"If nothing changes, nothing changes."

 

Tom completed his medical training at King’s College London, gaining experience in general practice and psychiatry before retraining as a psychotherapist at the University of East Anglia (UEA).